Somatic Therapy for Grownups.
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HEAL FROM THE INSIDE OUT
Somatic Experiencing® (SE) is a body-oriented “bottom-up” (vs. cognitive “top-down”) therapy that works with the nervous system. Together we will invite gentle curiosity and compassion around your unique patterns of fight-flight-freeze. We will honor the wisdom of your body as it guides you into new growth.
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NURTURE YOUR NATURE
Trauma, stress, and capitalism isolate and disconnect us from others and from our authentic selves. Reconnect with your inner knowing and embrace your whole nature to re-engage in full relationship with yourself and your community.
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EMBRACE COLLECTIVE WISDOM
Radical Nest weaves Somatic Experiencing® with Compassionate Inquiry, attachment theory, liberation psychology, and interpersonal neurobiology to create a personalized approach in collaboration with your own communal, cultural, and spiritual wisdom.
Michelle is currently an advanced student in the Somatic Experiencing® Professional Training Program, seeking to complete the educational and related requirements of the program to use the Somatic Experiencing® Practitioner credential.
When we heal our own trauma, individually and collectively, we don’t just heal our bodies. By refusing to pass on the trauma we inherited, we help heal the world.
— Resmaa Menakem: My Grandmother’s Hands